Casey has been practicing yoga for 6+ years. What started as a hobby soon became a form of healing and growth for her — and she decided she had to share this with others. She received her YTT in Portland, Maine in 2017 and graduated college with a B.A. in Psychology in 2018. Casey’s passion is to help others heal mentally, physically, and spiritually. She feels that the best form of healing is movement and exercise. She is now certified in Trauma-Sensitive Yoga and is working towards becoming a Holistic Mental Health Coach.