239-221-7997 Located in Promenade at Bonita Bay

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Welcome

Grab your mat and get ready to become fit, flexible and fabulous!  

Yes! Yoga brings a new twist to the typical yoga studio, so be sure to check our class descriptions to see what lights your fire! 🔥 

Have fun, meet new people in a gorgeous setting.

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Yoga for Everyone

French Bulldog doing Warrior III pose on a yoga mat

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being.  Regular practice will help you improve balance, posture, and produce a positive outlook on life. 

Enhance Your Wellness

Workout Abs

Yoga is a great way to improve your endurance in activities like tennis, golf, running, and lifting weights.   Yoga will strengthen, lengthen, and balance your muscles. Yoga helps to detox the body and relax tension. 

Calm Your Mind

Woman sitting at the end of a dock with her arms above her head, palms touching. Peaceful, Blue sky.

Yoga not only helps improve your body, but also helps with mindfulness and meditation.  It is important to take a break from daily life in order to focus on yourself and get clarity.  Focusing on your breath during practice is key to staying in tune with your mind and body.   

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