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Home
About
FITNESS SUPPLIES Amazon
CLOTHING Amazon
WELLNESS / SUPPLEMENTS
DANCE SUPPLIES Amazon
TENNIS SUPPLIES Amazon
COFFEE SUPPLIES Amazon
BEAUTY Amazom
DOGGIE SUPPLIES Amazon
Amelia Activewear
TRAVEL SUPPLIES Amazon
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  • Home
  • About
  • FITNESS SUPPLIES Amazon
  • CLOTHING Amazon
  • WELLNESS / SUPPLEMENTS
  • DANCE SUPPLIES Amazon
  • TENNIS SUPPLIES Amazon
  • COFFEE SUPPLIES Amazon
  • BEAUTY Amazom
  • DOGGIE SUPPLIES Amazon
  • Amelia Activewear
  • TRAVEL SUPPLIES Amazon
  • Home
  • About
  • FITNESS SUPPLIES Amazon
  • CLOTHING Amazon
  • WELLNESS / SUPPLEMENTS
  • DANCE SUPPLIES Amazon
  • TENNIS SUPPLIES Amazon
  • COFFEE SUPPLIES Amazon
  • BEAUTY Amazom
  • DOGGIE SUPPLIES Amazon
  • Amelia Activewear
  • TRAVEL SUPPLIES Amazon

STEPHANIE

A woman in black leggings and a brown sweater poses energetically outdoors under a canopy.

FITNESS

Personal Trainer, Corrective Exercise, Pilates, and Exercise Therapist.

Couple performing a passionate dance with vibrant costumes.

DANCE

NDCA Ballroom dance training, Latin styles, East Coast Swing, West Coast Swing, and Country dancing. Receive expert guidance in private lessons. No contracts, pay as you go.

Person in snake print leggings doing yoga handstand in a studio.

YOGA

RYT Certified yoga instructor, 

Vinyasa and Hatha styles are perfect for enhancing flexibility and mobility.. Additionally, yoga training can complement your sport. Whether it be tennis, golf, or dance. Stephanie can provide a well-rounded approach to your routine.

A little extra info...

As a former elite level gymnast and professional ballroom dancer, Stephanie brings a unique and fun approach to exercise. Whether you're looking to enhance your athleticism in your favorite sport or need assistance with body parts recovering from injuries post-rehab, she can help. Her training is tailored specifically for you and may encompass strength, mobility, balance, and coordination. With her background in gymnastics and dance training, Stephanie understands the challenges of pain and strives to help others feel better and improve their quality of life. You can find her at Bella Vita Fitness in Citrus Hills. Dance Lessons are typically taught in the privacy of your home. 

Not in Hernando? Online sessions via Zoom are a popular option.

Pricing

Contact Stephanie for complimentary consultation

FITNESS starts at $25 YOGA starts at $50 DANCE starts at $60

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