
Personal Trainer, Corrective Exercise, Pilates, and Exercise Therapist.

NDCA Ballroom dance training, Latin styles, East Coast Swing, West Coast Swing, and Country dancing. Receive expert guidance in private lessons. No contracts, pay as you go.

RYT Certified yoga instructor,
Vinyasa and Hatha styles are perfect for enhancing flexibility and mobility.. Additionally, yoga training can complement your sport. Whether it be tennis, golf, or dance. Stephanie can provide a well-rounded approach to your routine.
As a former elite level gymnast and professional ballroom dancer, Stephanie brings a unique and fun approach to exercise. Whether you're looking to enhance your athleticism in your favorite sport or need assistance with body parts recovering from injuries post-rehab, she can help. Her training is tailored specifically for you and may encompass strength, mobility, balance, and coordination. With her background in gymnastics and dance training, Stephanie understands the challenges of pain and strives to help others feel better and improve their quality of life. You can find her at Bella Vita Fitness in Citrus Hills. Dance Lessons are typically taught in the privacy of your home.
Not in Hernando? Online sessions via Zoom are a popular option.
FITNESS starts at $25 YOGA starts at $50 DANCE starts at $60


Fitness, dance, and yoga in Hernando, FL.
Stephanie will guide you through dynamic and rejuvenating workouts, helping you improve your strength, flexibility, and overall well-being. Whether you're looking to get fit, explore new dance styles, improve your sport, or deepen your yoga practice, she can help.
She is committed to helping you reach your dance, yoga, and fitness goals, specializing in ballroom and swing dance. You can train at Bella Vita in Citrus Hills, FL, or take advantage of convenient in-home and online classes tailored to your needs.
Stephanie is dedicated to helping you achieve your best physical shape. Whether your goal is weight loss, muscle building, or simply embracing a healthier lifestyle, her expertise will guide you through proven fitness strategies.
Email today, and let's have fun, train hard, and be amazing together!

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